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Meal Prep Recipes for A Week of Three Square Meals

If you haven’t heard of meal prepping, you probably haven’t been on the internet lately. Meal prepping once meant making your lunch for tomorrow, but now it means making your breakfast, lunch and […]

Rez One's Fitness & Healthy Living Guide

When you are a student, a healthy lifestyle can feel way beyond your means. After all, how are you supposed to make healthy choices when you are constrained by limited time, resources and budget?

Places to Eat in Waterloo That Won't Hurt Your Wallet

When you are living by yourself, eating on a budget is a balancing act that takes a while to perfect. The reality of the situation is that, yes, you can save money by making your own meals.

Healthy Eating Tips When You're Living Away From Home

There is no underestimating how exhausting and time consuming it is to be a student. Balancing school work and classes with a part-time job and life tasks like cleaning can feel impossible — but […]

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